Top answers from doctors based on your search:
Disclaimer

how do i stop being depressed

A 22-year-old female asked:
Dr. Cathleen London
25 years experience Family Medicine
Exercise: Exercise is a great antidepressant - running, swimming, biking etc - anything that gets your heart rate up - but if you are really fighting depressio ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 49-year-old member asked:
Dr. Susan Uhrich
35 years experience Psychiatry
Get help: With the issues in you tha precipitate the feelings of depression. Make an appointment with a therapist in your area.
A 41-year-old member asked:
Dr. Kerry Ragain
23 years experience Clinical Psychology
It depends: It depends on how severe and frequent your symptoms are. If you have only mild, infrequent difficulties, things like exercise, meditation, and mindful ... Read More
A member asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Get treatment: The best way i know to come out of depression, is to get good treatment for it. It starts with an assessment of what's happening with you and your li ... Read More
6
6 thanks
A 51-year-old member asked:
Dr. Lawrence Smith
29 years experience Clinical Psychology
Call your doctor: There are medications and other medical treatments. In addition, there are psychotherapeutic interventions that can help. Beyond the professional trea ... Read More
A 51-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Many ways.: Talk to your doctor. A medical evaluation can explore for underlying medical problems that need treatment. Seeing a behavioral health provider for the ... Read More
A 44-year-old member asked:
Dr. Leslie Howell
19 years experience psychiatry
Get treatment: You need to 1st see a dr. And get accurately diagnosed.Some medical illnesses can mimic depression. The next step is to get treatment. Natural treatme ... Read More
A 49-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Depressed mood OR: clinical depression? There are many things you can do for depression. Don't isolate. Spend time w people. Use your support system. Get out. Don’t st ... Read More
3
3 thanks
A 52-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Start w evaluation: By a psychiatrist or dr. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is o ... Read More
1
1 comment
1
1 thank
A 43-year-old member asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Get treatment: The best way to stop your depression from getting worse, is to see a psychiatrist who can evaluate & treat you. Psychotherapy may be useful, or you m ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month