Get Virtual Care
For Businesses
About Us
A member asked:
Can you tell me how to stop being depressed?
A doctor has provided 1 answer
Depressed mood OR: clinical depression? There are many things you can do for depression. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic exercise is a big +. Recommend the “Feeling Good Book' by Dr. David Burns. If depression is marked - see your doctor for a med eval.
Answered 3/22/2020
4k views
Thank
Related Questions
People also searched for:
Can you tell me how to stop this depression?
Can you tell me how to stop my depression and eating problem?
Can i tell me how i can stop being depressed and turn my life around?
Why is it not a good idea to tell someone depressed or anxious to stop feeling sorry for themselves? Won't it make them man up and get over things?
Can i tell me how i can stop abusing food to help depression and anxiety disorder?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
