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health food improve

A 49-year-old female asked:
Dr. Robert Kneece
Specializes in Internal Medicine and Pediatrics
Variety: Eat lots of vegetables and fruit.Bright colored the best.Limit carbohydrates.For the best health none of it fried and not too many starches Drink plen ... Read More

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A 18-year-old male asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Happy and fulfilled: A healthy diet and adequate sleep and exercise are fundamental to good health. It is also crucial to minimize exposure to environmental toxins. But b ... Read More
1
1 thank
A 35-year-old member asked:
Dr. Robert Landman
32 years experience Dentistry
Tooth health: the visible portion of teeth, enamel, is 96% mineral, so its more of a case of what can you do not to damage it , as it wont repair itself. you know ... Read More
Dr. Paul Grin
Dr. Paul Grin answered
36 years experience Pain Management
Healthy food: Eating right can help you fend off plaque, periodontal disease, and gingivitis. The best food for the health of your teeth include cheeses, chicken or ... Read More
A 35-year-old member asked:
Dr. Krishna Kumar
55 years experience Psychiatry
Vegan friendly foods: I commend you for your desire for Good Health. Vegan friendly foods: Oatmeal, Plant Protein smoothie. Collard greens, watercress, kale, arugula, Avoc ... Read More
A 51-year-old member asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Cognitive health: As long as you are not on blood thinning medication, consider taking high quality Marine Fish Oil. Nordic Naturals is a good brand. Ginkgo biloba ca ... Read More
A 31-year-old member asked:
Dr. Sewa Legha
50 years experience Medical Oncology
Eat Healthy: Plant-based foods are good for us. So avoid too much dairy products and sweets/sugar and meats. Exercise daily and eatl less so that you maintain a h ... Read More
A 43-year-old member asked:
Dr. Luis Villaplana
35 years experience Internal Medicine
WE NEED TO REGULATE: Ourselves as individuals first. That's the problem! lack of personal responsibility and too much dependance in government! wow, was that too conservat ... Read More
A 45-year-old member asked:
Dr. Frederick Singer
58 years experience Endocrinology
Dairy products: If you have been on a low intake of calcium and vitamin d (or little sunshine) you might improve bone density slightly over several years by increas ... Read More
4
4 thanks
A female asked:
Dr. Ajay Pathak
19 years experience General Practice
Good Healthy Habbits: All steps needed to improve overall health will also improve kidney health. Proper diet, routine exercise program, water intake, good sleeping habits ... Read More
3
3 thanks
A 45-year-old member asked:
Dr. Gurmukh Singh
49 years experience Pathology
May be: An otherwise healthy person consuming a balanced diet does not need nutritional supplements. If the "old" person in question has difficulty taking us ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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Personalized answers
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