A member asked:

What foods or vitamins can substantially improve cognitive health?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Cognitive health: As long as you are not on blood thinning medication, consider taking high quality Marine Fish Oil. Nordic Naturals is a good brand. Ginkgo biloba can also be useful. See a book called "The Neurogenesis Diet & Lifesyle" by Cortwright for more information. Peace and good health.

Answered 5/30/2017

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