Get Virtual Care
For Businesses
About Us
A member asked:
Can you please list a few foods i should be eating to improve my overall health?
A doctor has provided 1 answer
Eat Healthy: Plant-based foods are good for us. So avoid too much dairy products and sweets/sugar and meats. Exercise daily and eatl less so that you maintain a healthy weight.Use plenty of veggies and fruits and less of starches.
Answered 4/14/2013
5.2k views
Thank
Related Questions
A member asked:
What vegan friendly foods will improve my health the most?
A doctor has provided 1 answer
A member asked:
Can old men improve their health with nutrition supplements?
3 doctors weighed in across 2 answers
A member asked:
How to improve our digestion and what type of food should I take for goo health?
A doctor has provided 1 answer
A member asked:
If sugar and salt were regulaated foods, would global health improve?
A doctor has provided 1 answer
A member asked:
What foods can one eat to improve bone density and health in general at 50+ ?
A doctor has provided 1 answer
People also searched for:
Home remedies for sore throat. It hurts everytime a swallow. I've tried salt water, lister one, ect. But never helps.
What kind of food we should eat to improve health?
What foods can improve tooth health?
Besides food, exercise and sleep, which aspects of our life are most important to our health, and how can we improve them?
What foods or vitamins can substantially improve cognitive health?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
