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A 37-year old asked:
Please explain which fitness program I should choose for home exercise?
1 doctor answer • 2 doctors weighed in
A 29-year old asked:
Group exercise classes as good as at home if you don't like the locals?
1 doctor answer • 1 doctor weighed in
A 32-year old asked:
What can kind of exercise can I do at home while I am doing chores/cleaning?
1 doctor answer • 2 doctors weighed in
A 36-year old asked:
What exercise equipment you think is good to have at home for workouts outside of the gym?
1 doctor answer • 2 doctors weighed in
A 21-year old asked:
Do I need a special exercise program?
2 doctor answers • 6 doctors weighed in
A 48-year old asked:
I need an exercise program for the fall/winter?
1 doctor answer • 1 doctor weighed in
A 37-year old asked:
What products help fitness and exercise at home?
1 doctor answer • 1 doctor weighed in
A 35-year old asked:
When must I record progress in my exercise program?
1 doctor answer • 2 doctors weighed in
A 38-year old asked:
What should I consider when beginning an exercise program?
1 doctor answer • 4 doctors weighed in
A 38-year old asked:
Which is the most effective and easiest exercise for obesity at home ?
2 doctor answers • 6 doctors weighed in
A 43-year old asked:
What's the best weight-loss home program?
1 doctor answer • 2 doctors weighed in
A 38-year old asked:
Is there a diabetic diet home delivery program?
1 doctor answer • 2 doctors weighed in
A 38-year old asked:
What exercise can I do at home for weight loss?
1 doctor answer • 1 doctor weighed in
A 30-year old asked:
Exercise to do at home to regain my pre-pregnancy body?
1 doctor answer • 4 doctors weighed in
A 43-year old asked:
Is lactate testing helpful when designing an exercise program?
1 doctor answer • 3 doctors weighed in
A 30-year old asked:
Are there exercise programs available for people who need pacemakers?
1 doctor answer • 1 doctor weighed in
A 42-year old asked:
What's a good exercise program that I can keep and maintain to stay slim?
2 doctor answers • 2 doctors weighed in
A 34-year old asked:
What is the best exercise for developing pecs using equipment at your home?
1 doctor answer • 7 doctors weighed in
A 29-year old asked:
Will my respiratory rate increase if I start program of long-term exercise?
1 doctor answer • 1 doctor weighed in
A 18-year old male asked:
I'm looking for a stay home fitness routine. What programs would you suggest?
1 doctor answer • 3 doctors weighed in
A 44-year old asked:
Help please? What is a good exercise program that takes no exercise equipment?
1 doctor answer • 4 doctors weighed in
A 29-year old female asked:
What kind of exercise can I perform at home to relieve a little stress im 3wks and 4 days pregnant?
3 doctor answers • 5 doctors weighed in
A 48-year old asked:
Could you tell me what's the best type of home exercise to lose (fat) weight, without gaining muscle?
1 doctor answer • 2 doctors weighed in
A 38-year old female asked:
Is it normal to gain weight when on or after your menstrual time and is it normal to gain weight when starting a exercise program?
2 doctor answers • 2 doctors weighed in
A 49-year old male asked:
What should BP be for a 50 y/o male? I don't take meds but have home BP device and it averages 115/61. Exercise regularly with meditteranean diet.
1 doctor answer • 3 doctors weighed in
A 30-year old male asked:
Had covid at home over past 2 weeks, nearly gone. was quite mild compared to what news said etc. unvaccinated. after reading about myocarditis I'm scared to go back to exercise?
2 doctor answers • 2 doctors weighed in
A 40-year old female asked:
I work from home but went into work last week to run a program with 20 youth. Also had some minor stressful events. I am also going out of town today and a little anxious. I just got a notice my RHR is trending 7 points higher over week. Concerning?
1 doctor answer • 1 doctor weighed in
A 40-year old asked:
What to if I am looking for a suggestions for a hypertension exercise program - any ideas?
1 doctor answer • 2 doctors weighed in
A 36-year old asked:
Please describe a good exercise and diet program?
1 doctor answer • 1 doctor weighed in
A 45-year old asked:
I would like help with exercise and diet programme?
1 doctor answer • 3 doctors weighed in
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