What can kind of exercise can i do at home while i am doing chores/cleaning?

Home exercises: This is a unique question... I might suggest that you work at a pace that raises your heart rate. You may also want to invest in some cuff weight that you can attach to your ankles or wrist. When stationary, do calf raises. When moving from one room to the next try to skip, jump, or lunge from point a to point b. With all this said, don't forget to stretch :) hope this helps.