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A member asked:
Exercise to do at home to regain my pre-pregnancy body?
A doctor has provided 1 answer
Focus on health: The most important thing to consider after you have a baby is to bond with your infant and find time for some rest. Al this said, if you are breastfeeding, it will help you get in shape, as well as watching your nutrition. Exercise when your doc gives you the ok and then work your way up.
Answered 4/30/2016
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