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A member asked:
I work from home but went into work last week to run a program with 20 youth. also had some minor stressful events. i am also going out of town today and a little anxious. i just got a notice my rhr is trending 7 points higher over week. concerning?
A doctor has provided 1 answer
Your body releases stress hormones & factors base on your situational thinking/response. An upward trend in heart rate of that amount based on your dread is well within that expected for that process.
Answered 7/17/2023
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