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A 37-year-old member asked:

What products help fitness and exercise at home?

1 doctor answer1 doctor weighed in
Dr. James Henning
Anesthesiology 51 years experience
In-Home DVDs: I'm a huge fan of the beachbody line of in-home dvds and subscribe to many of them myself. Check out p90x, insanity, asylum, etc. Great programs!

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A 42-year-old member asked:

What cheap products help fitness and exercise at home?

1 doctor answer1 doctor weighed in
Dr. Daniel Kirk
Podiatry 18 years experience
Use yourself: You can get a good workout using your own body weight as the resistance. Such exercises as push-ups, sit-ups, wall squats, leg raises will get your heart beating faster and work your muscles also with no out of pocket expenses.

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Last updated Apr 30, 2013

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