A 37-year-old member asked:
What products help fitness and exercise at home?
1 doctor answer • 1 doctor weighed in
Dr. James Henninganswered
Anesthesiology 52 years experience
In-Home DVDs: I'm a huge fan of the beachbody line of in-home dvds and subscribe to many of them myself. Check out p90x, insanity, asylum, etc. Great programs!
Created for people with ongoing healthcare needs but benefits everyone.
5.4k viewsAnswered >2 years ago
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A 42-year-old member asked:
What cheap products help fitness and exercise at home?
1 doctor answer • 1 doctor weighed in
Dr. Daniel Kirkanswered
Podiatry 19 years experience
Use yourself: You can get a good workout using your own body weight as the resistance. Such exercises as push-ups, sit-ups, wall squats, leg raises will get your heart beating faster and work your muscles also with no out of pocket expenses.
Created for people with ongoing healthcare needs but benefits everyone.
797 viewsAnswered >2 years ago
Last updated Apr 30, 2013
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