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A 18-year-old male asked:

I'm looking for a stay home fitness routine. what programs would you suggest?

1 doctor answer3 doctors weighed in
Dr. Justin Esterberg
Orthopedic Spine Surgery 25 years experience
P 90x: Used this one personally and know several others who did... Good overall workouts for low cost and easy to do at home and save the dollars of an expensive club membership.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Mar 16, 2014
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