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Cognitive-behavioral therapy
A psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors & cognitive processes, through goal-oriented systematic procedures. It is effective for mood disorders, anxiety disorders, eating disorders, personality disorders, psychotic disorders & substance abuse. Phases of cbt are: assess., reconceptualization, skills acquisition& consolidation, maintenance, & followup.
Dr. Alan Ali reviewed this
34 year experience in Psychiatry
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What's cognitive behavior therapy?
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When must I seek cognitive behavioral therapy?
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What is emphasis of cognitive-behavioral therapy?
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What's the basis of cognitive behavioral therapy?
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How does cognitive behavioral therapy help addicts?
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Help please! is cognitive behavioral therapy useful?
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Cognitive behavioral therapy not working, what to do?
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What does it mean to get cognitive behavioral therapy?
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Cognitive behavioral therapy not working, what do you advise?
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Can you tell me what is involved in cognitive behavioral therapy?
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A 29-year old male asked:
I would like to begin Cognitive Behavioral Therapy. What should I do?
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A 32-year old asked:
Please tell me what are some benefits of cognitive behavioral therapy?
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A 30-year old female asked:
What is cognitive behavioral therapy, how do I find it, and what should I expect during treatment?
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How can cognitive behavioral therapy help with my sleep?
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A 46-year old asked:
What is cognitive behavior therapy (cbt)? How effective is it?
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A 25-year old female asked:
I want to stop taking my psychological medicationby using Cognitive behavioral therapy?
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A 22-year old female asked:
What are the main diffs between cognitive behavioral therapy and psychotherapy? How to know which is best for me?
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A 20-year old female asked:
What is "cognitive behavioral therapy" and how does it work? Can I cure my emetophobia with this kind of therapy?
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A 23-year old asked:
Is it true that cognitive behavior therapy works for obesity?
1 doctor answer • 4 doctors weighed in
A 21-year old female asked:
How do I do cognitive behavioral therapy to stop picking my fingers?
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A 19-year old female asked:
How long does cognitive behavioral therapy take to help in social anxiety ?
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A 32-year old asked:
How effective is cognitive behavioral therapy for treating Asperger syndrome?
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A 36-year old asked:
How can cognitive behavior therapy and medication help someone with social anxiety?
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A 38-year old asked:
How long does it take for a cognitive behavior therapy for depression to take a samll effect?
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A 27-year old female asked:
What exactly is cognitive behavioral therapy and how does it work in the treatment of anxiety?
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A 19-year old female asked:
If I have social anxiety how much time it could take to feel a change if I want to start cognitive behavioral therapy ?
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A 19-year old female asked:
What could be the result I might feel after a cognitive behavioral therapy if I have social anxiety and low self confidence ?
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A 62-year old female asked:
I have been dealing with GAD for over 30 years..I am trying to find a psychologist who deals with Cognitive Behaviorial Therapy...Sadly, I have no $ ?
1 doctor answer • 2 doctors weighed in
A 20-year old male asked:
I am always have fear of being unappreciated& disrespected by others force me to avoid dealing with others what is Cognitive behavioral therapy for me?
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