Changing thinking: Cbt can change ways of thinking and dealing with anxiety related symptoms.
Answered 3/22/2016
5.6k views
Change: Generally by learning relaxation and visual imagery techniques to replace and combat the physiological arousal and avoidance that is created by anxiety. See: http://cpancf.Com/articles_files/cognitivebehavioralpsychodynamictherapy.Asp and http://cpancf.Com/articles_files/overcomingsocialanxietydisorder.Asp.
Answered 3/26/2013
5.4k views
A doctor has provided 1 answer
8 doctors weighed in across 2 answers
8 doctors weighed in across 2 answers
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question