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A member asked:
I am always have fear of being unappreciated& disrespected by others force me to avoid dealing with others what is cognitive behavioral therapy for me?
3 doctors weighed in across 2 answers
Possibly a choice!: I'd think you might find good things in CBT or Interpersonal Psychotherapy. Either would allow you to explore these concerns and gain mastery over the problems and over your responses. I admire your interest in a positive proactive solution. Good for you!
Answered 5/29/2016
1.3k views
Thank
Agree: I think this approach might help amazingly well.
Answered 5/31/2016
1.3k views
Thank
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