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Sleep and health

Sleep and health is a topic that involves concepts such as the benefits of normal sleep, how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, dream sleep, snoring, etc
Dr. Jeff Livingston
Dr. Jeff Livingstonreviewed this
Obstetrics and Gynecology 24 years experience
How long it usually lasts:

Chronic (lasts years to lifelong)

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