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Hi, since last year my sleeptime is changed. I feel sleepy at evening and if i sleepl i feel very ok but if i sleep at night at the morning i am tired?
I get real sleepy but when i go to bed but i cannot go to sleep, when i finally get to sleep i wake up the next morning feeling tired. Help me please.
Why i cant sleep at night and i feel sleepy at morning and afternoon and im getting tired and headache,?
What can I do to have a better nights sleep, and relax, I sometimes don't feel sleepy till early hours of the morning, then feel tired the next day.
Dad, 81, sleeps 7-8 hours but feels drowsy/sleepy all morning. No fatigue and is active. Sign of serious sleep disorder? See a sleep spec. right away
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