What would be an ideal endomorph bulking diet to gain lean muscle?

Sensible diet: "endomorph" is an old subscientific term for a person who at the present time has notably more bodyfat than most peers. The key to your weight loss is educating yourself about calories and getting into the habit of aerobic fitness and restricting carbs & fats. While building muscle, try for 1 gm/pound of body weight of lean protein. Beyond this, restrict carbs & fats as you are able. Glad for you.