A member asked:

I am an endomorph, will i lose muscle if i switch from a 5 day muscle building workout split to a 2 day split?

A doctor has provided 1 answer
Dr. Ramon Garcia-septien answered

Specializes in Sports Medicine

No: I don't think you going to lose muscle with this change.Maybe you want to lose weight.

Answered 4/26/2015

4.1k views

Thank

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