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A 32-year-old member asked:

How many calories does insanity pure cardio burn?

1 doctor answer4 doctors weighed in
Dr. Joan Kinlan
Psychiatry 52 years experience
None: Are you trying to burn calories? If so exercise is the best way.
Dr. Caroline Cribari
Psychiatry 23 years experience
It burns MANY!
Sep 15, 2013

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A 40-year-old member asked:

How to find out how many calories does 20 minutes of cardio burn?

1 doctor answer1 doctor weighed in
Dr. David Hardin
Wound care 36 years experience
Depends: Depending on what activity you are doing, cadence and resistance. (using arms and legs burns more). Body wt age and general fitness also impact.
A 49-year-old member asked:

How to find out how many calories does a stationary cardio bike burn?

2 doctor answers3 doctors weighed in
Dr. David Hardin
Wound care 36 years experience
Depends: Depending on cadence and resistance can be anywhere from 100 to well over 1000/hour.
A 39-year-old member asked:

How to find out how many calories does one hour of cardio burn?

1 doctor answer1 doctor weighed in
Dr. David Hardin
Wound care 36 years experience
Depends: Depending on what activity you are doing, cadence and resistance. (using arms and legs burns more). Body wt age and general fitness also impact.

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Last updated Sep 26, 2013
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