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A member asked:

How many calories does insanity pure cardio burn?

A doctor has provided 1 answer

None: Are you trying to burn calories? If so exercise is the best way.

Dr Jacobson and another doctor agreed

Answered 9/26/2013

4.9k views

Thank
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Related Questions

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Are you supposed to burn the calories to eat everyday? Also should I do cardio once or twice a day for 45 mins each?

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How long after cardio and strength training do calories continue to burn before it is stored as fat? When does the fat storage process begin? At rest?

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How many calories do you burn in an hour pure barre class. The instructor is well experienced. Rhx?

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A member asked:

When it comes to cardio & burning calories, what would you recommend when it comes to running & long periods of bicycling?

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A member asked:

I weigh 218 pounds.How many calories do I burn doing cardio(kickboxing, strength training, burpees, sit ups, jumping jacks), etc 40 to 60 minutes a day?

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