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A member asked:
For a teenage girl, about how many calories does insanity pure cardio burn?
A doctor has provided 1 answer
It depends: Calories burned during an activity depend not only on the activity, but also on how much you weigh. "my fitness pal" is a helpful resource for a lot of things. Here's a page where you can enter these data and create an estimate: http://www.Myfitnesspal.Com/exercise/lookup.
Answered 4/17/2016
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