A member asked:

How much biotin in one organic egg?

A doctor has provided 1 answer

25-30 mcg: That’s about 100% of the recommended dietary (daily) allowance. The egg white has another protein that binds to biotin and inhibits absorption but that goes away after heating/cooking.

Answered 10/25/2017

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Related Questions

A member asked:

Can I take 5 1000mcg biotin at one time?

A doctor has provided 1 answer