A member asked:

Is taking 10,000 mcg biotin daily ok? the spring valley biotin comes in 10,000mcg soft gel capsules and says take one daily. ive seen some other reviews of the daily dowse of 5,000mcg daily dose. thank you?

A doctor has provided 1 answer

Either dose is OK.

Answered 4/7/2021

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Thank

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Can teenagers take spring valley biotin?

A doctor has provided 1 answer