A member asked:

Can teenagers take nature bounty biotin 10,000mcg 120ct ? if they have allergy problem like those who have food allergies like having itching and rashes when taking eggs or those foods who are known as allergy reaction?

A doctor has provided 1 answer

Taking biotin, without evidence of deficiency, will not do any good. It may interfere with the results of some lab tests. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/healt

Answered 1/1/2023

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