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A member asked:
If i eat a whole cooked egg, does the egg white negate the nutritional effects of the yolk, such as biotin?
A doctor has provided 1 answer
Eating whole eggs is: fine. The white has some nutritional value and the yolk lots more. One does not negate the other. I'm glad you have not bought into the myth that yolks are bad for you. Peace and good health.
Answered 3/22/2018
2.3k views
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