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A member asked:
For type 2 diabetes, if someone has to choose between whole grain sorghum flour and whole grain wheat flour, which one of the two would b better?
A doctor has provided 1 answer
Sorghum: It digests slower, slowing the rise of serum glucose, therefore allowing for better control of diabetes. While this benefit is small, sorghum also has the bonus of being gluten-free, and it grows well in drought conditions.
Answered 3/14/2017
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