My mother is allergic to almost all wheats and nuts, dose any one know any alternitive breads or flours?

Grain alternatives: Alternative grains include: buck wheat, oats, corn, rye barley, spelt, and quinoa. Testing by rast blood test would be advisable before eating these grains. For recipes that omit specific food allergens, go to www.Foodallergy.Org.

GFCF diet: She needs a diet, called gluten-free, casein free diet. Follow it for one month and she is likely to be a different person.