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A member asked:
How do i loose weight without strenuous amounts of exercise but also without getting hyperglasemic?
A doctor has provided 1 answer
Low impact: Aquatics, body weight, or resistance bands/ tubing biking, and/or elliptical. Aquatics allow you to perform body weight exercises, but being in water actually reduces the stress on your body due to buoyancy. Once you are able to perform body weight activities then look to add light resistance w/ bands/ tubing.
Answered 12/9/2013
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