A member asked:

Hi.. i have a noticed buttocks and i want to reduce it.. which exercise should i do to get away with the volume.. without loosing much weight?

2 doctors weighed in across 2 answers

? liposuction: I don't know of any other targeted options for what you are looking to do.

Answered 3/30/2013

5.2k views

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Dr. Thomas Namey answered

Specializes in Rheumatology

NO EXERCISE!: You cannot spt reduce fat. You will have global fat loss. You can tone up buttocks with exercise: stair steeper, cycling, seated squats. But you cannot turn fat into muscle.

Answered 12/9/2013

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