Get Virtual Care
For Businesses
About Us
A member asked:
I've always had trouble sleeping. i usually find myself gazing into space when it's time to sleep, how can i get over insomnia?
4 doctors weighed in across 2 answers
Consider hypnosis: If you are concerned about insomnia you should learn about hypnotherapy. It is something anyone can learn, takes just a session or two and can cure insomnia without using medication at all. It also reduces stress. Find a qualified psychologist to help you learn how hypnosis can help.
Answered 12/10/2013
4.9k views
Multiple issues: Are you trying to go to sleep at a time when you are tired and ready to go to sleep, or just "because it's time to go to sleep". If the latter, then that could be your problem. You can't force yourself to go to bed at a time when you aren't ready to sleep. Other issues could include medication, depression, anxiety, etc. See a sleep specialist. Good luck!
Answered 3/31/2014
4.9k views
Related Questions
A member asked:
How can I get a better night's sleep? I'm waking up at least 2 to 3 times per night. insomnia
A doctor has provided 1 answer
A member asked:
How long does insomnia from geodon (ziprasidone) withdrawal last? I stopped many times in the past and couldn't get any sleep so I went on other sedatives benzos
A doctor has provided 1 answer
A member asked:
Would hiatal hernia cause heavy chest/short breaths and insomnia? I always get to sleep fine but wake up several times in the early morning. X-ray?
A doctor has provided 1 answer
A member asked:
Is my insomnia cause for muscle twitches, dizziness, temp high in 96, and tiredness all the time. Can't fall sleep and get 4 to 5 hours a night ?
A doctor has provided 1 answer
People also searched for:
I'm having trouble sleeping, but I did get spacers today from the dentist.
Having a hard time falling asleep as I got spacers today from the dentist, any tips?
Should insomnia patients go to doctors when they cant sleep and accidently woke up at night for very long?(they didnt get enough sleep for a long time?
I wake up at three am most nights as have a hard time falling back asleep. What can I do to get back to sleep more easily. I usually go to bed around 10:30 Sleep maintenance insomnia?
I have trouble sleeping. I dont think this is a disorder or anything of that sort. Irrespective of the time I get into bed, Ill struggle falling asleep. I dont wake up during my sleep like insomnia. I just struggle falling asleep.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
