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A member asked:
Should insomnia patients go to doctors when they cant sleep and accidently woke up at night for very long?(they didnt get enough sleep for a long time?
A doctor has provided 1 answer
Yes, I think it makes sense to first start by checking in with a primary care doctor, such as a pediatrician or family practice doctor. Sleep disorders can underlie many concerning health problems. They might refer you to another doctor, such as a psychiatrist. Meanwhile, look up “sleep hygiene” and download an app called CBT-i. You can make a lot of changes/improvement on your own!
Answered 6/14/2021
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