A member asked:

Can you tell me if i am likely to lose my muscle if im on a low calorie diet?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

Not becessarily: No if you stay on a high protein diet and do strength training.

Answered 8/18/2013

4.9k views

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A member asked:

Can you tell me if i am likely to lose my muscle if im on a low calorie diet?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

Related Questions

A member asked:

Will lifting weights cause me to gain weight while on a low calorie diet? I've been told muscle weighs more than fat, but I'm trying to decrease my overall weight while trying to avoid adding bulk while keeping tone?

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Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?

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What should I tell someone only eating 1000 calories a day with a lot of protein are thay losing fat or muscle mass?

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Im 34 yrs female,I workout for 2 hours, 5 days per week with heavy weights &cardio.My weight is 90,muscle mass 34 kg,fat weight 30 kg.I rarely reach the 2000 calorie intake,I want to reach 15% body fat, what to do,no carb diet made me irritated?

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