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A member asked:

Can you tell me if i am likely to lose my muscle if im on a low calorie diet?

A doctor has provided 1 answer
Dr. Ronald Krauser answered

Not becessarily: No if you stay on a high protein diet and do strength training.

Answered 8/18/2013

4.9k views

Thank

Related Questions

A member asked:

Will lifting weights cause me to gain weight while on a low calorie diet? I've been told muscle weighs more than fat, but I'm trying to decrease my overall weight while trying to avoid adding bulk while keeping tone?

A doctor has provided 1 answer

A member asked:

Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?

A doctor has provided 1 answer

A member asked:

What should I tell someone only eating 1000 calories a day with a lot of protein are thay losing fat or muscle mass?

A doctor has provided 1 answer

A member asked:

Will running two miles per day on a standard 1800 calorie diet help me burn body fat and gain muscle?

A doctor has provided 1 answer

A member asked:

Im 34 yrs female,I workout for 2 hours, 5 days per week with heavy weights &cardio.My weight is 90,muscle mass 34 kg,fat weight 30 kg.I rarely reach the 2000 calorie intake,I want to reach 15% body fat, what to do,no carb diet made me irritated?

A doctor has provided 1 answer

People also searched for:

Plz tell me on low protein diet person lose fat or muscles also doing calories deficit I know that low protein cause muscle loss what do you think ?
I've been fasting for a few weeks in hopes of losing some body fat. Instead, I've been losing muscle and the fat percentage stays the same and it keeps going up even with a very low calorie diet. What could be causing diet resistant body fat?
Just started a low calorie diet, will i lose fat (so that i appear slimmer) or will my body burn up muscle and leave me still flabby?
I'm just wondering, if you on a low calorie diet and still lift weight do you still get good muscle tone?
Is it possible to counteract lean muscle loss during a low calorie diet through exercise?

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