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A member asked:
I'm just wondering, if you on a low calorie diet and still lift weight do you still get good muscle tone?
A doctor has provided 1 answer
Yes: Make sure you maintain good intake of protein as well.
Answered 8/18/2013
4.9k views
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Related Questions
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Plz tell me on low protein diet person lose fat or muscles also doing calories deficit I know that low protein cause muscle loss what do you think ?
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Can you gain muscle when you lifting and on a low calorie diet?
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Can you tell me if I am likely to lose my muscle if im on a low calorie diet?
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