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A 46-year-old member asked:

I'm just wondering, if you on a low calorie diet and still lift weight do you still get good muscle tone?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
A Verified Doctoranswered
A US doctor answeredLearn more
Yes: Make sure you maintain good intake of protein as well.

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Last updated Aug 18, 2013

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