A member asked:

If a person has an extream amount of energy and does not take time to relax is that a problem

4 doctors weighed in across 2 answers

Energy level: It would be easier for you to describe what this state does in your case. The description you gave may not be bad if it causes no problem. If it is a problem, then go ahead and describe it.

Answered 8/16/2013

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Relaxation: It can certainly be a problem over time as your brain and body needs to be calm to recover from exertion to go on with energy. Try to uncover what the difficulty is in knowing how to relax, exercise helps immeasurably to develop means of calming oneself.Best.

Answered 5/29/2016

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