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A member asked:
How do i control anxiety?
A doctor has provided 1 answer
Different options: There are a lot of things to do that can help you control your anxiety. I personally love yoga, it helps you learn how to breath and relax and creates confidence and learn about inner self. Eating right can also help, try not to drink a lot of caffeine. Get good sleep, and maintain a positive attitude.
Answered 8/15/2013
4.9k views
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