How do i control my anxiety? i get butterflies in my stomach so bad in the a.m. that it wakes me up and i can't go back to sleep.

Anxiety: See you are on lexapro (escitalopram) & klonopin. There are a # of ways to address anxiety: Cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, Qi Gong, Tai Chi, Acupuncture, Acupressure, Homeopathy, meditation, Yoga, exercise program or Progressive muscle relaxation.

Make it: a priority today to locate a good psychologist skilled in behavior therapy and first thing monday call for an appointment. Anxiety can usually be fairly well controlled without medication. Good luck!

Get help: See your doctor and a psychologist asap to get he;p with this problem, 20 minutes of exercise a day may help too.