Different options: Counseling, medications, make sure it's not medication or substance related (alcohol/caffeine), or hyperthyroidism. There's no definite answer on the best route for you.
Answered 11/9/2014
5.4k views
Future: Anxieties tend toward predicting bad outcomes or fearing bad outcomes in the future. The more you focus on the present moment and what is truly happening right now, the less anxiety you will have.
Answered 5/14/2016
4.9k views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question