A member asked:

How can i learn to control my anxiety?

5 doctors weighed in across 2 answers

Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression which are common is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.

Answered 2/20/2016

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Counseling.: Truth be told, counseling/psychotherapy would be BETTER than medications in the long run for the treatment of anxiety. Medications suppress the anxiety, but counseling instructs you as to how to conquer and control it. Much better.

Answered 3/29/2016

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Related Questions

A member asked:

How can I learn to relax and get rid of stress and anxiety?

5 doctors weighed in across 2 answers