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A member asked:
What is the best supplement for muscle building?
A doctor has provided 1 answer
Creatine: It is the one supplement that will help you considerably with making the muscles that you work grow rapidly. Most other supplements are of little or no value; especially, you do yourself a disservice to use a "fat burner" instead of exercise and diet. Every ordinary guy i know who's tried Anabolic steroids has been sorry. Glad you're lifting -- enjoy.
Answered 6/24/2014
4.8k views
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