A member asked:

What are the best weight loss and muscle building supplements available?

A doctor has provided 1 answer

None: There are no supplements that have been truly proven to promote weight loss or muscle strength, no matter what they claim in their advertising or label. None of these supplements are regulated by the fda, so none have randomized studies that prove that they work. To lose weight you need to burn more calories than you take in. There is no way around that law of physics.

Answered 3/26/2013

5.3k views

Thank

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