Get Virtual Care
For Businesses
About Us
A member asked:
Is it safe and effective to supplement with magnesium and zinc to aide in muscle building?
A doctor has provided 1 answer
No: You should be getting nutrients including these minerals from the food you eat. Unless you have high requirements that need to be met with extra supplements.
Answered 9/16/2013
4.9k views
Thank
Related Questions
A member asked:
What are the best weight loss and muscle building supplements available?
A doctor has provided 1 answer
A member asked:
How can I compensate for my lack of supplements after a workout, if my goal is muscle building?
A doctor has provided 1 answer
A member asked:
How is calcium citrate diferent from standard calcium supplement?That's having magnesium &zinc added. Which type of calcium i shd take, i can't ve dairy
A doctor has provided 1 answer
A member asked:
What is the best form of magnesium for muscle spasms ? In supplement form ?
A doctor has provided 1 answer
A member asked:
Are there any side effects to taking creatine as a muscle building supplement?
A doctor has provided 1 answer
People also searched for:
What is the most effective type of magnesium supplement for muscle tension? There are many variations at every health and vitamin store!
Is it safe to take magnesium herbal supplements while on zoloft (sertraline)? I would like to for muscle cramps!
Magnesium creatine chelate 5g daily for muscle maintenance and fat loss. Is it true? Do i have to take lower than 5g to avoid building muscle?male, 25
Would it be bad for you to do any aerobic exercises while on muscle building supplements?
What vitamin supplement should I take for building up muscles for lifting?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
