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A member asked:
I know toning means shaping up your muscles but if i tone without losing weight would it do me no good?
A doctor has provided 1 answer
See details: Improving one's strength is always beneficial although weight loss is also important if one is overweight.
Answered 9/8/2013
4.9k views
Thank
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I'm just wondering, if you on a low calorie diet and still lift weight do you still get good muscle tone?
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How can I strengthen and tone my muscles without loosing too much weight?
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People also searched for:
It seems that every time I complete significant stretches of intense activity (days of cutting firewood, building houses, house painting on ladders, etc, I find that I do not lose weight. It appears that either I gain muscle tone or my appetite increases. At 6'1" and 292 pounds, male and pear-shaped , I am finding it difficult to lose weight. I am 55. I was 265 pounds of lean, mean fightin machine in my 30's when I built my log house. Comments? Weight loss
What exercises can I do in my room to lose weight & tone muscles?
What do you recommend I do to tone/gain muscle while losing weight?
What should I eat to stop losing weight and start gaining more muscle mass w/o losing tone?
How do I lose the weight on my belly, I do crunches but i know they only tone the muscles and the more I do the bigger i get help?
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