A member asked:

Good day i suffer from anxiety / panic attacks, i would like to know if joining a gym and doing some work outs including yoga etc will help with my condition. i would also like to tone, and gain muscle & not loose any weight as i weigh 48kg ?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Anxiety: Joining a gym program is an excellent outlet for your anxiety

Answered 6/13/2018

381 views

Thank

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