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A member asked:
Good day i suffer from anxiety / panic attacks, i would like to know if joining a gym and doing some work outs including yoga etc will help with my condition. i would also like to tone, and gain muscle & not loose any weight as i weigh 48kg ?
A doctor has provided 1 answer
Anxiety: Joining a gym program is an excellent outlet for your anxiety
Answered 6/13/2018
381 views
Thank
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