Get Virtual Care
For Businesses
About Us
A member asked:
What is the top workout routine to cut and keep muscle?
A doctor has provided 1 answer
See details: There is no one best routine. The evidence supports lifting heavy within reason to increase strength rather than high reps done with light weight.
Answered 9/8/2013
4.9k views
Thank
Related Questions
A member asked:
What's a good workout routine to start building muscles?
A doctor has provided 1 answer
A member asked:
Will i gain more muscle mass from my workouts if i cut gluten from my diet?
3 doctors weighed in across 2 answers
A member asked:
I regularly do workouts, I have good muscle size but now i want to gain cuts without any reduction in size. Any guidance?
A doctor has provided 1 answer
A member asked:
Building muscle for dancing. What is a good training workout routine?
A doctor has provided 1 answer
People also searched for:
Please describe a good workout routine to build muscle faster?
What is the best workout routine for toning and then muscle bulk?
What's the best workout routine to lose fat and gain muscle at the same time?
What's a good workout routine for muscle growth for beginners?
What do you advise if i want a workout routine for building muscle?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
