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A member asked:
I regularly do workouts, i have good muscle size but now i want to gain cuts without any reduction in size. any guidance?
A doctor has provided 1 answer
Increase reps...: Don't increase weight, increase reps. That should help more with definition.
Answered 10/4/2016
5.3k views
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What is the most effective way to gain muscle mass? Are there some exercises that actually lead to a drop/reduction of muscle mass? E.g. do aerobics?
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