Get Virtual Care
For Businesses
About Us
A member asked:
How healthy do i have to eat, is it recommended that i should completely cut off from moderate to unhealthy foods to get a six pack?
A doctor has provided 1 answer
Certainly wont hurt: To get a good 6 pack you may have to get body fat pretty low a very nutritious diet with aerobic excercize then lifting and crunches as well as back excercizes to define your pack.... Lots of hard work.
Answered 9/10/2013
4.9k views
Thank
Related Questions
A member asked:
How much time will it take to get a visible six pack, if your running 20 minutes every day and eating healthy?
A doctor has provided 1 answer
A member asked:
Can i cut the medrol dose pack in half ? ie... still take it every day as recommended yet cut each daily dose in half?
10 doctors weighed in across 2 answers
A member asked:
I get pain in one or both upper sides in upper pack area right after i eat. Have acid reflux take med. For that. Hurst very bad.?
A doctor has provided 1 answer
A member asked:
To get six packs easily in a month can I use any medicines or syringe's. Is the way good or any side effects to heart or health.
A doctor has provided 1 answer
People also searched for:
What foods can help me get a 6-pack faster and what should I never eat of i want to get a 6-pack?
My son is 13 and trying to improve his core strength and get a six pack for basketball, which exercises would you recommend for him?
How can i get six pack body by exercise and eating food?
I'm currently 16 and on a good healthy diet and on process of building 6 pack abs i want to know what foods should i avoid eating when building abs?
How do I lose my taste for unhealthy fatty foods and build 10 pack abs?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
