A member asked:

To get six packs easily in a month can i use any medicines or syringe's. is the way good or any side effects to heart or health.

A doctor has provided 1 answer

May be: I don't know what you mean by syringes but if you are talking about steroids, gh, testosterone im, stay away from it. 30 days six pack for a regular working person with a full time job is very hard. Depend on what are we starting with. Full six pack with a regular belly not possible. But if you have strong muscle and want to define them, then is possible. Cardio in am, weight pm with abs.

Answered 5/16/2013

5.1k views

Thank

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