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A member asked:
How can i get six pack body by exercise and eating food?
A doctor has provided 1 answer
GET FIT: This is a complicated answer and not as simple as "eat right and exercise". There are multiple variables that must be addressed/evaluated including: -what foods you have access to -the types of food you are currently eating -how much you are eating -when you are eating -general activity level (job/exercise) -body composition currently -existing medical conditions -sleep quality/quantity
Answered 5/11/2019
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