How can i maintain a healthy liver ? foods? ways? supplements?

Avoid toxins,sugar &: Alcohol, many drugs (both prescribed & recreational) & environmental toxins like pesticides, pcb's & dioxins harm our livers, so it's best to avoid these. Also avoid deep-fried & genetically modified foods & excess sugar; being overweight leads to a fatty liver. Eat organic fruits & veggies. See http://www.Globalhealingcenter.Com/natural-health/top-9-herbs-for-liver-cleansing/ for info on herbs.