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A member asked:

Which vitamin supplements can i take to maintain healthy skin everyday?

A doctor has provided 1 answer

Vitamins-no: The most important thing you can do to maintain healthy skin is to avoid sunlight exposure i.e.,use sun screen when out in the sun,especially if you are fair skinned. If you a sensible diet,you don't need vitamins or supplements.

Answered 10/20/2015

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