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A member asked:
Stuck eating 2, 000 calories daily and unable to lose weight. what can i do?
A doctor has provided 1 answer
See details: No one can give you discipline and motivation. That comes from within. You have to minimize carbohydrate intake. That means do not buy foods such as bread, sweets, alcohol, desserts, junk food, etc in the first place.
Answered 7/31/2013
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